Defender Paintball

Good paintball tips for a starter?
its a castle with 3 floor attackers must get defenders out defenders then go to the back where the attackers spawn and become an attacker its 10 on 10
What the guy above me said, just adding dont be afraid of pain. Dont be afraid of rushing a guy pinned behind something. When choosing cover try to find something you dont have to squat or sit. When looking over cover you expose an adiquite ammount of your head that can be shot before you can see anything. Try to go to a wall you can peer around the corner.
Russ Defender Paintball.mp4
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