Elbow Clear
My elbow grew several red bumps. How can I clear them?
I think it is due to leaning too much on the table. So, I tried not to lean on the table for about 3 weeks and tried to wash my elbows whenever possible to prevent more bumps. But my red bumps do not seem to clear. What should i do ? can i exfoliate them away? They are itchy. Please help…
perhaps try some soothing lotion and VERY gentle exfoliation. If they are sores exfoliating might make it worse. hydrocortisone cream is usually good for a lot of skin issues.
Mahaguru (Silat using Palm & Elbow)(Not very clear)
